LET'S GET MOVING
TRU= Strength -You were designed for greatness-
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
We are a community of individuals brought together with the purpose of gaining strength and inspiring others to live a healthy, happy and long life. We are located in Ashburn, VA and serve the surrounding communities. Our program is designed to improve general physical preparedness, support lean muscle mass and decrease unwanted and unhealthy body fat. We strive to connect with all ages and backgrounds in order to build a stronger community of individuals who support each other in living a lifestyle of health and wellness.
No matter your experience level or athletic background, getting started is just one decision and a click away. Set up a time to stop by and talk with us about your goals. We will come up with a plan and help you reach them.
You were designed to live a great life. Let our team help and guide you though your fitness journey. Whether you are a top of the line athlete or just getting started, we have the skills and knowledge to help you improve all areas of your fitness. Give us a try and find your TRU=STRENGTH.
Decide to Change
Set up a time to have a free one-on-one consult
Show up, get to know us
Get results, accomplish your goals and set new ones.
"I feel stronger and more comfortable in my own body now more than ever before. I have more energy to keep up with my kids and they get to witness their mom getting stronger everyday!"
" In the beginning I thought I couldn't do it, but after 7 months I'm now down 80 pounds...I feel amazing and with Christ and the team at Tru=Strength by my side I can do anything "
"My second home."